Mimi SpencerThe Fast Diet Recipe Book: 150 Delicious, Calorie-Controlled Meals to Make Your Fast Days EasyThe indispensable companion to the #1 New York Times bestselling diet bookThe FastDiet became an...

Aidan Goggins and Glen MattenSwitch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health T. Colin Campbell and Thomas M. Campbell II...

Gary ChapmanSimple ideas, lasting love Falling in love is easy. Staying in love—that’s the challenge! How can you keep your relationship fresh and growing amid the demands, conflicts, and just...

Jane ScrivnerThis text aims to show the reader how to stay mentally fit and healthy despite the stresses and strains of a modern lifestyle. In order to keep mind and...

Lucy EdgeLucy Edge tells the story of a quest for life's deeper meaning through the yoga schools, ashrams and villages of India.After a decade spent working and drinking too much...

Susan JeffersDynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into assertiveness. Dr. Susan Jeffers, teaches you how to stop negative...

Diane SteinAn alphabetical quick reference to 200 medicinal plants, their special healing attributes, most effective applications, potential side effects, and contraindications.The popularity of commercially available herbal remedies as adjuncts to...

Nitin Rakesh and Jerry WindEight Principles for Creating Opportunities and Value in the Post-Pandemic World

Seth M. SiegelNew York Times bestselling author Seth M. Siegel shows how our drinking water got contaminated, what it may be doing to us, and what we must do to...

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing...

It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has...