Emil I Mondoa MD and Mindy Kitei"Sugars that heal" it sounds like a contradiction in terms, but it's the key to one of the most important breakthroughs in recent medical...

Julieanna HeverPacked with 45 recipes and a wealth of information on the most nutrient-dense foods, genuine supplement needs, and more, this helpful guide gives you everything you need to know...

Sara Gottfried, MDThe Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose...

Matt FitzgeraldRacing Weight is a proven weight-management program designed specifically for endurance athletes.Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays...

Danielle WalkerDanielle Walker's Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make AnytimeBeloved food blogger and New York Times bestselling author Danielle Walker is back with...

Robin SharmaLegendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize...

Sivananda Yoga Vedanta CentreDevelop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living by following...

Sally MorningstarAyurveda Made Simple: An Easy-To-Follow Guide to the Ancient Indian System of Health and Diet by Body Type, with Over 150 PhotographsLearn how to understand and use the ancient...

Joel Salinas, MDChallenging our understanding of what it means to be human, Joel Salinas, a Harvard-trained researcher and neurologist at Massachusetts General, shares his experiences with mirror-touch synesthesia, a rare...

Paul Kalanithi   At the age of thirty-six, on the verge of completing a decade’s training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he...

Adam KayThe number one Sunday Times bestseller – with a new, fantastically festive front cover! Twas the Nightshift Before Christmas is a short gift book of festive diaries from the...

Maria AndersonAfter fainting whilst attending her first three births, Maria went from nervous trainee to assured midwife and in her brilliant memoir she recounts the highs and lows of life...