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The Beck Diet Solution: Train Your Brain To Think Like A Thin Person

The Beck Diet Solution: Train Your Brain To Think Like A Thin Person Judith S Beck, PhDThis diet book is designed to build psychological skills that enable you to cope with hunger and cravings, deal with stress and strong negative emotions without turning

28.00 NIS

SKU: 9781845298265-01

Availability: 2

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Judith S Beck, PhD


This diet book is designed to build psychological skills that enable you to cope with hunger and cravings, deal with stress and strong negative emotions without turning to food, and to motivate yourself to exercise.


288 pages
Published July 1st 2008 by Robinson Publishing (first published March 1st 2007)

Tags: 2008, All Products, Best Sellers, Contemporary, Food

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