21.00 NIS
SKU: 9780749918859-01
Availability: 0
Jane Scrivner
This text aims to show the reader how to stay mentally fit and healthy despite the stresses and strains of a modern lifestyle. In order to keep mind and body together people need to do just as much for their heads as for their hearts. The book is a step-by-step guide to hundreds of ways that the reader can clean out, refresh and revitalise the very corners of the mind so that it works as efficiently as possible.
Tags:
All Products,
Contemporary,
Health,
Nonfiction,
Self Help