23.00 NIS
            SKU: 9780749918859-01
                        
            
            
              Availability: 0 
            
             
  
            
            
            Jane Scrivner
This text aims to show the reader how to stay mentally fit and healthy despite the stresses and strains of a modern lifestyle. In order to keep mind and body together people need to do just as much for their heads as for their hearts. The book is a step-by-step guide to hundreds of ways that the reader can clean out, refresh and revitalise the very corners of the mind so that it works as efficiently as possible.
            
            
              
              Tags:
              
              
              All Products,
              
              Contemporary,
              
              Health,
              
              Nonfiction,
              
              Self Help