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Hazel Courtney and Kathryn Marsden

This guide contains recipes that aim to help the reader achieve a healthy heart, strong teeth and bones, flexibilty and stamina - which will promote clear skin, strong nails, healthy hair, and bright eyes. It also provides advice on vitamins and minerals to combat infection and deficiencies.

January 1, 1998 by Reader's Digest

Tags: 1998, All Products, Contemporary, Cookbooks, Hazel Courtney

Translation missing: en.general.search.loading