Brian Wansink, PhD In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home...

Brian Payne Slow Yoga is a unique and enjoyable combination of physical exercise used in traditional yoga, and slow, sustained muscular tension, used in strength training. The benefits of traditional...

Patrick HolfordSmart Food for Smart Kids: Easy Recipes to Boost Your Child's Health and IQThis full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for...

Carla Kannaford, PhDNeurophysiologist and educator Dr. Carla Hannaford brings the latest insights from scientific research to questions that affect learners of all ages. Examining the body's role in learning, from...

Richard Ferber, MD You've tried everything. Warm milk. Bedtime stories. Sharing your bed. But your child still has problems falling asleep. Dr. Richard Ferber can help. Director of the Sleep...

John J RateyA groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you...

John J Ratey, MD A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did...

Paulina Perez and Cherly SnedekerNot only was Special Women the first book on the topic of the intrapartum doula, it is full of comprehensive information about providing continuous physical, emotional...

Andrew Weil, MD "Memorable...Dr. Weil makes his case carefully and clearly."--The New York Times Book Review#1 NEW YORK TIMES BESTSELLER"This book is destined to become a classic."--Joan Borysenko, author of...

Men's HealthBuild a better body with this essential guide to weight training. Packed with step-by-step instructions and tailor-made programmes to suit your goals.

Emil I Mondoa MD and Mindy Kitei"Sugars that heal" it sounds like a contradiction in terms, but it's the key to one of the most important breakthroughs in recent medical...

Suzanne Somers Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!With her number one...