{"product_id":"mother-massage-a-handbook-for-relieving-the-discomforts-of-pregnancy","title":"Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy","description":"\u003cp\u003eElaine Stillerman\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eA Handbook for Relieving the Discomforts of Pregnancy\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMassage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It’s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage , by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You’ll also learn special massages for treating such discomforts\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Backaches\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Breast Soreness\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Charley Horse and Leg Cramps\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Headaches\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Heartburn\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Fatigue\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Morning Sickness\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Sciatica\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Stretch Marks\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Varicose Veins\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• And Many Others\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAlso included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eJuly 1, 1992 by Random House Publishing Group\u003c\/span\u003e\u003c\/p\u003e","brand":"vendor-unknown","offers":[{"title":"Good \/ Paperback \/ Elaine Stillerman","offer_id":51528071184682,"sku":"9780440507024","price":20.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/files\/450774.jpg?v=1778478109","url":"https:\/\/evasusedbooks.co\/products\/mother-massage-a-handbook-for-relieving-the-discomforts-of-pregnancy","provider":"Eva's Used Books","version":"1.0","type":"link"}