{"title":"Self Help","description":"\u003ch3\u003e\u003cb\u003e🌱 Self-Help Collection\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDiscover tools to grow, heal, and thrive. This collection is filled with powerful reads on confidence, mindset, habit-building, and emotional wellness. Whether you’re navigating change, chasing goals, or just trying to feel a little more balanced, these books offer inspiration, guidance, and practical support—one page at a time.\u003c\/p\u003e","products":[{"product_id":"getting-thru-to-your-emotions-with-eft","title":"Getting Thru to Your Emotions with EFT","description":"Many people consider the Emotional Freedom Techniques (EFT) a modern miracle. These easy-to-do processes are revolutionizing the field of psychology. By simply tapping on stress-relief points on the body, you can use these techniques to clear stuck emotions and self-defeating patterns, producing profound breakthroughs. It's usually fast and amazingly effective. Also, learn about other dynamic healing tools that enhance EFT, such as muscle-testing and the Getting Thru Techniques. The Getting Thru Techniques elegantly help you find core issues more directly. In this easy-to-read book, learn in detail how EFT and the dynamic Getting Thru Techniques(GTT) can help you to: * Eliminate fears, including creative and career blocks * Heal pain and physical challenges * Stop addictive cravings like smoking and unwanted habits * Overcome insomnia * Change limiting beliefs to empowering resources * Reach your ideal weight * Increase physical activity and performance * Achieve genuine freedom and fulfill your deeper purpose * Resolve relationship issues and much more This essential self-help resource can help you to create more joy, love, and freedom in your life. You will refer to it again and again. The Mountroses also have other high-quality, complementary material: * Two professionally produced DVDs\/videotapes on these techniques, entitled \"Getting Thru to Your Emotions with EFT.\" One DVD\/video focuses on EFT and muscle testing and the second work focuses on the Getting Thru Techniques (GTT), which help you discover core issues and greatly facilitate the healing process. * A 2-CD set on \"Getting Thru to Your Emotions with EFT\" that describes EFT as well as the deepening \"Getting Thru Techniques,\" which makes this audio great for working through personal issues and self healing. * The Mountroses also developed another energetic healing technique as powerful as EFT, called SPIRITUAL KINESIOLOGY. They described it in their groundbreaking \"Getting Thru to Your Soul\" book, CDs, and DVDs\/videotapes. * To make EFT even easier and more effective, the Mountroses have written a follow up and companion volume to this book, entitled \"The Heart \u0026amp; Soul of EFT and Beyond: A Soulful Exploration of the Emotional Freedom Techniques and Holistic Healing.\" In this easy-to-read book, the Mountroses share many invaluable tips and tools, as well as adding updated information on EFT, new discoveries, and powerful, complementary holistic techniques. The book also includes a 50-page section of insights from 11 EFT experts, who are leaders in this emerging field of energy healing.","brand":"vendor-unknown","offers":[{"title":"Good \/ Paperback \/ Philip Mountrose and Jane Mountrose","offer_id":44483007709482,"sku":"9780965378765-01","price":13.0,"currency_code":"ILS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/products\/6f115a_fc79952af82a47f3a38891d5efc18408_mv2.png?v=1679257784"},{"product_id":"bulletproof-problem-solving-the-one-skill-that-changes-everything","title":"Bulletproof Problem Solving: The One Skill that Changes Everything","description":"Complex problem solving is the core skill for 21st Century Teams\u003cbr\u003eComplex problem solving is at the very top of the list of essential skills for career progression in the modern world. But how problem solving is taught in our schools, universities, businesses and organizations comes up short. In Bulletproof Problem Solving: The One Skill That Changes Everything you'll learn the seven-step systematic approach to creative problem solving developed in top consulting firms that will work in any field or industry, turning you into a highly sought-after bulletproof problem solver who can tackle challenges that others balk at.\u003cbr\u003eThe problem-solving technique outlined in this book is based on a highly visual, logic-tree method that can be applied to everything from everyday decisions to strategic issues in business to global social challenges. The authors, with decades of experience at McKinsey and Company, provide 30 detailed, real-world examples, so you can see exactly how the technique works in action. With this bulletproof approach to defining, unpacking, understanding, and ultimately solving problems, you'll have a personal superpower for developing compelling solutions in your workplace.\u003cbr\u003eDiscover the time-tested 7-step technique to problem solving that top consulting professionals employ\u003cbr\u003eLearn how a simple visual system can help you break down and understand the component parts of even the most complex problems\u003cbr\u003eBuild team brainstorming techniques that fight cognitive bias, streamline workplanning, and speed solutions\u003cbr\u003eKnow when and how to employ modern analytic tools and techniques from machine learning to game theory\u003cbr\u003eLearn how to structure and communicate your findings to convince audiences and compel action\u003cbr\u003eThe secrets revealed in Bulletproof Problem Solving will transform the way you approach problems and take you to the next level of business and personal success.","brand":"vendor-unknown","offers":[{"title":"Good \/ Paperback \/ Charles Conn and Robert McLean","offer_id":44483016851754,"sku":"9781119553021-01","price":30.0,"currency_code":"ILS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/products\/6f115a_50d7919d2aa942a78c44ca1474727de2_mv2.png?v=1702806039"},{"product_id":"being-happy-you-don-t-have-to-be-perfect-to-lead-a-richer-happier-life","title":"Being Happy: You Don’t Have to Be Perfect to Lead a Richer, Happier Life","description":"A brilliant guide to living a happier life (even if it's not so perfect)Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment. With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life. Praise for Ben-Shahar:\u003cbr\u003e\"[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness.\" -- Martin E. P. Seligman, author of Authentic Happiness\"Ben-Shahar teaches that happiness isn't as elusive as people think.\" -- Publishers Weekly\"One of the most popular teachers in Harvard's recent history.\" -- Ellen J. Langer, author of Mindfulness and On Becoming an Artist Tal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com","brand":"vendor-unknown","offers":[{"title":"Acceptable \/ Paperback \/ Tal Ben-Shahar","offer_id":44483017670954,"sku":"9780071746618-01","price":13.0,"currency_code":"ILS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/products\/6f115a_0988a8a6ec6d484f86412ca1f40671a3_mv2.png?v=1702805286"},{"product_id":"the-worry-solution","title":"The Worry Solution","description":"As seen on Public Television! Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You'll learn to: - Identify worries you can - and can't - control.\u003cbr\u003e- Cultivate the part of your brain that helps you solve problems more creatively.\u003cbr\u003e- \"Hardwire\" yourself for calmness and clarity with guided imagery. Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life - healthier, happier, and free from unnecessary stress.\u003cbr\u003eUS$19.32\u003cbr\u003eFree delivery worldwide\u003cbr\u003eAvailable. Dispatched from the UK in 10 business days\u003cbr\u003eWhen will my order arrive?","brand":"vendor-unknown","offers":[{"title":"Good \/ Paperback \/ Martin Rossman","offer_id":44483018817834,"sku":"9781846042850-01","price":26.0,"currency_code":"ILS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/products\/6f115a_0bcbb5aebf0349a7a3a8396b10cd3444_mv2.jpg?v=1679257912"},{"product_id":"the-tipping-point","title":"The Tipping Point","description":"\u003cp\u003eMalcolm Gladwell\u003c\/p\u003e\n\u003cp\u003eIn this brilliant and original book, Malcolm Gladwell explains and analyses the 'tipping point', that magic moment when ideas, trends and social behaviour cross a threshold, tip and spread like wildfire. 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Key questions and an amazingly clear \"map\" are now at your fingertips to begin your journey to \"Live by Design.\" These are questions that, with the help of this book, you can answer and bring into action-oriented focus:\u003cspan\u003eWhat are the ten most defining moments of your life?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWhat are the seven most critical choices you have made to put you on your current path?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWho are the five most pivotal people in your world and how have they shaped you?\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIdentifying and working with these key elements are at the heart of Dr. Phillip C. McGraw's latest work,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eSelf Matters\u003c\/i\u003e, and soon they will be at the heart of your own new work: you.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThrough his books, McGraw has changed the lives of millions. In introducing the world to his matter-of-fact, tell-it-like-it-is philosophy of life, Dr. Phil, as he is known to his legions of fans, has put an end to the \"everyone's a victim\" attitude that had taken hold of our culture. Published in over twenty-five countries, and with millions of books sold, his two number one bestsellers,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eLife Strategies and Relationship Rescue\u003c\/i\u003e, forced readers to take a serious look at the excuses they had so long been clinging to as to why they were not happy, not successful, and not enjoying their one chance at living.\u003c\/p\u003e\n\u003cp\u003eNow, Dr. Phil takes those lessons a great leap further and explores one of the most challenging questions facing us all: When you look in the mirror, who is truly hiding beneath that face? Instead of taking a surface look at the way we live our lives, Dr. Phil demystifies how your self-concept came to be and gives a nuts-and-bolts approach to creating a new plan for living and, in turn, for discovering the real you.\u003c\/p\u003e\n\u003cp\u003eIn this groundbreaking work, Dr. Phil challenges you to find your \"authentic self\"-that person you once were before life took its toll. It is you at your greatest, most fulfilled, most real moment. It is the person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a \"fictional self\"-taking on the identity of who you believe you are supposed be, the person people tell you you are. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and altogether more difficult than it really should be.\u003c\/p\u003e\n\u003cp\u003eThe good news is it no longer needs to be that way. By using the plan set forth in\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eSelf Matters\u003c\/i\u003e, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. In evaluating your life by only the facts, you can learn to think beyond the excuses and fears that have masked the person you have always wanted to be.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eSelf Matters\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis one of the most forward-thinking works on self-concept and self-esteem ever published. For the first time, an author tells it how it is and, in the process, teaches us all how to live the lives we have always wanted but prevented ourselves from living. We get only one chance in this world, and now, Dr. Phil shows all how to make the most of it.\u003c\/p\u003e\n\u003cdiv class=\"DescListItem\"\u003e\n\u003cdiv class=\"TruncatedContent\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"TruncatedContent__text TruncatedContent__text--small\" data-testid=\"contentContainer\" tabindex=\"-1\"\u003eJanuary 1, 2004 by Simon \u0026amp; Schuster\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"vendor-unknown","offers":[{"title":"Good \/ Paperback \/ Philip C McGraw","offer_id":44483019473194,"sku":"9780743468039-01","price":24.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/files\/177190.jpg?v=1720683336"},{"product_id":"love-smart","title":"Love Smart","description":"In Love Smart: Find the One You Want -- Fix the One You Got, bestselling author Dr. Phil tells people who are dissatisfied with their love lives to stop making excuses and start taking action. You deserve a committed relationship, and it is within your control to have the one you want. First, though, you need to determine what you want in a partner, plot your course, and get out there and create velocity in your pursuit of a loving connection.\u003cbr\u003eIn this book you'll learn to:\u003cbr\u003ePresent the real you in the most flattering light. You have to stop being your own best kept secret.\u003cbr\u003ePeek behind the male curtain. Dr. Phil tells you things about men that they don't necessarily want you to know. How good is your Guy-Q?\u003cbr\u003eMaster the right moves. Don't fade into the wallpaper; get noticed and get involved. If you are already coupled up then learn how to grow and nurture what you have built.\u003cbr\u003eBag 'em, tag 'em and take 'em home. Learn how to negotiate the relationship you desire and then close the deal.\u003cbr\u003eGet out of your relationship rut. The daily grind, money problems, work, etc., can take their toll on your relationship. Dr. Phil shows you how to assess the state of your union and take your relationship to a deeper level.\u003cbr\u003eThere are no exceptions: There is somebody for everybody, and everybody deserves a relationship filled with love and excitement. Love Smart: Find the One You Want -- Fix the One You Got offers you the plan to find not just any relationship but the committed, loving, joy-filled relationship you've been waiting for.\u003cbr\u003eContact Dr. Phil at www.drphil.com","brand":"vendor-unknown","offers":[{"title":"Good \/ Paperback \/ Philip C McGraw","offer_id":44483021570346,"sku":"9780743292436-01","price":28.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/products\/6f115a_a3239c3290014f4d97a58670f286f815_mv2.png?v=1679257953"},{"product_id":"the-happiness-trap-how-to-stop-struggling-and-start-living","title":"The Happiness Trap: How to Stop Struggling and Start Living","description":"\u003cp\u003eRuss Harris\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBuild a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment Therapy Are you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. The techniques presented in The Happiness Trap will help readers to: - Reduce stress and worry - Handle painful feelings and thoughts more effectively - Break self-defeating habits - Overcome insecurity and self-doubt - Create a rich, full, and meaningful life \" . . . a powerful beacon showing us another way forward.\" --Steven Hayes, PhD, author of Get Out of Your Mind and Into Your Life\u003c\/p\u003e","brand":"vendor-unknown","offers":[{"title":"Good \/ Paperback \/ Russ Harris","offer_id":44483023012138,"sku":"9781590305843-01","price":13.0,"currency_code":"ILS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/products\/6f115a_ba923a03997846e891a150cb944ad727_mv2.jpg?v=1679257963"},{"product_id":"life-strategies-stop-making-excuses","title":"Life Strategies: Stop Making Excuses!","description":"\u003cp\u003ePhilip C McGraw\u003c\/p\u003e","brand":"vendor-unknown","offers":[{"title":"Acceptable \/ Paperback \/ Philip C McGraw","offer_id":44483023339818,"sku":"9780091819996-01","price":11.0,"currency_code":"ILS","in_stock":true},{"title":"Good \/ Paperback \/ Philip C McGraw","offer_id":49255966277930,"sku":"9780786884599","price":14.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/files\/862065.jpg?v=1726054845"},{"product_id":"act-with-love","title":"ACT with Love","description":"Popular myths about love set us up for a struggle with real life. 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What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy.\u003cbr\u003eThe Daily Stoic is a wise, calming, page-a-day guide to living a good life, offering inspirational daily doses of classic wisdom. Each page features a powerful quotation from the likes of Emperor Marcus Aurelius, the playwright Seneca, or philosopher Epictetus, as well as historical anecdotes and thought-provoking commentary to help you tackle any problem, approach any goal and find the serenity, self-knowledge and resilience you need to live well.","brand":"vendor-unknown","offers":[{"title":"Very good \/ Paperback \/ Ryan Holiday","offer_id":44483025305898,"sku":"9780735211735-01","price":21.0,"currency_code":"ILS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/products\/6f115a_0c628c7147de4361a4d1d77c9ff2d703_mv2.png?v=1679258014"},{"product_id":"vibe-unlock-the-energetic-frequencies-of-limitless-health-love-and-success","title":"Vibe - Unlock the Energetic Frequencies of Limitless Health, Love and Success","description":"\u003cp\u003eIn Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies. The great Austrian scientist Nikola Tesla is a household name among today's scientific community, known for his finding that all matter has vibrational energy, or electrical frequency, and that we are all electrical beings, made up of rapidly vibrating cells. Most of us are vaguely familiar with this concept, but we don't realize the powerful implications this has for our choices every day--which foods to eat, how much water to drink, what we think about when we're in the car or the shower, what our risk of disease is, and how we feel at any given moment are all affected by the power of vibration. Everything in health and wellness should revolve around the basic concept that what we choose to eat and what we choose to do lowers or raises our vibration. And that makes all the difference. Vibe explores the foods, natural substances, and lifestyle practices that can raise our vibrations. Robyn Openshaw reveals evidence that shows how drinking green juice, using certain essential oils, and engaging in yoga and meditation raises the frequency of the human brain and other organs. Living in a \"high vibe\" state can make us resilient to illness, fatigue, burnout, and depression. Readers will learn all about the low vibration emotions (fear, anger, inertia) and the high vibration emotions (love, peace, gratitude) and how to achieve higher vibrations in everyday living. Openshaw explores how the smallest changes in our life--from what we eat to how we think--can radically improve our mood, overall health, and quality of life.\u003c\/p\u003e","brand":"vendor-unknown","offers":[{"title":"Very good \/ Hardcover \/ Robyn Openshaw","offer_id":44483030384938,"sku":"9781501163289-01","price":28.0,"currency_code":"ILS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/products\/6f115a_7638f5e31f1e44b8b85dacb4acd796ee_mv2.png?v=1679258051"},{"product_id":"developing-intuition","title":"Developing Intuition","description":"\u003cp\u003eIf embraced and followed, intuition can be an accurate force that permeates all facets of life. Shakti Gawain teaches readers how to tap their innate inner knowledge and use it to enhance their lives and attain their goals. Chapters explore the role of intuition in health, creativity, work, and prosperity. Exercises based on Gawain s workshops help readers listen to their inner guide but also evaluate the worthiness of such knowledge in the context of the real world. Stories from her clients and her own life illustrate the practical advice she gives.\"\u003c\/p\u003e","brand":"vendor-unknown","offers":[{"title":"Good \/ Paperback \/ Shakti Gawain","offer_id":44483034153258,"sku":"9781577311867-01","price":25.0,"currency_code":"ILS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4039\/5562\/products\/6f115a_f7eec05fa3294592b45a5f58d7d5d054_mv2.png?v=1679258062"},{"product_id":"soul-love","title":"Soul Love","description":"\u003cp\u003eThis step-by-step guide to making soul contact and awakening your heart centers was given to Sanaya Roman by Orin, a wise and gentle spirit teacher. As you read, you will be taking a wonderful journey of adventure and growth. 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Jacob’s mission to radically improve every element of his body and mind—from his brain to his fingertips to his abs.Having lifted his spirit in The Year of Living Biblically and sharpened his mind in The Know-It-All, A.J. Jacobs had one feat left in the self-improvement trinity: to become the healthiest man in the world.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe task was massive. First, he had to tackle a complicated web of diet and exercise advice, most of which is nonsensical, unproven, and contradictory. Second, he had to consult a team of medical advisers. 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